Cod with tomato and olives

Medium

40m

Cod with tomato and olives

Tender cod, juicy tomatoes and briny olives come together in a vibrant Mediterranean-inspired dish full of colour and flavour.

Fresh, savoury and balanced, this is the kind of recipe that brings a little sunshine to the table. Mutti Finely Chopped Tomatoes create a rich, fresh and naturally pulpy base that complements the delicate cod beautifully. Creamy feta, fragrant oregano and a touch of lemon lift the sauce, while crisp rye bread adds a delicious contrast in texture. Simple enough for an easy dinner, yet special enough to share with guests.

Ingredients

  • 2 x 400 g tins Mutti Polpa Finely Chopped Tomatoes
  • 3 tablespoons extra virgin olive oil
  • 100 g Rye bread, ripped into pieces
  • 1 large red onion, sliced into rounds
  • 4 cloves garlic, crushed
  • 1 tablespoon dried oregano
  • 800 g cod fillets, skinned and cut into large pieces
  • 1 green pepper, thinly sliced
  • 100 g mixed Greek olives
  • 100 g Greek goats feta
  • 1/2 bunch fresh oregano
  • 1 Zest of lemon
  • 1 teaspoon of sea salt
  • Cracked pepper

Made with

Method

  • 1

    To prepare your cod with tomato and olives, preheat the oven to 180 degrees. In a baking tray, add 2 tablespoons of extra virgin olive oil and pour over the rye bread, bake for 10 minutes or until crispy.

  • 2

    In a large frying pan, sauté the onion and garlic with 1 tablespoon of extra virgin olive oil, dried oregano and salt.

  • 3

    To a baking dish, add the Mutti Polpa finely chopped tomatoes and place the cod on top.

  • 4

    Add green pepper, olives and the onion mixture.

  • 5

    Bake in the oven for 15 minutes.

  • 6

    To serve cod with tomato and olives, sprinkle feta, fresh oregano leaves, lemon zest and top with the crispy rye bread and cracked pepper.

Today’s Special

Every great dish starts with the right ingredient. Discover recipes made with Mutti products, from comforting classics to fresh new ideas, and find inspiration to bring the authentic taste of tomato to your table.